NEW for 2025! Colchester Business Breakfast

Sarah has plenty of real-world insight to share with you on how you can build resilience, and develop the courage and skills needed to perform ‘under-fire’.

Join us for an insightful morning of knowledge and networking.

Sarah is a best-selling author and works as a coach in mindfulness and cognitive therapy and will be providing tips and tricks to help you be the best version of yourself. She will delve into the themes of uncertainty, tolerance, mistakes and self-belief, and help us discover what we can all be doing to future proof our mindsets. As Sarah says “Fear is contagious, but so is courage”

Check out our TikToks to grab an insight into what it's like to attend a Larking Gowen Business Breakfast:

Suffolk – Spring Business Breakfast with Ben Coomber

Norfolk – Spring Business Breakfast with Jules Rickman-Jenkins